Are you looking for ways to stay fit this summer, but want to keep it budget friendly? Here are a few fun and frugal ways to get that beach body without breaking the bank:
1. Hit the internet - There are tons of great resources
on-line from support groups, to healthy recipes, to workouts that will help you
stay healthy. I love working out with many of the free workouts available on
YouTube. One of my favorites is blogilates. She not only
offers great workouts, but healthy eating advice as well.
2. Get Social - Find a workout buddy or group of buddies to
stay inspired. You can walk the neighborhood as you chat or get really serious
with your own boot camp. This
article is a great resource for starting your own boot camp.
3. Get Fit With Fido - Why not multi-task? If you have to
take the dog for a walk anyway, you might as well squeeze in a calorie burn as
well. Craig Kelley of DogExplorer.com shares a
ton of great ways to get in shape with your pet that go beyond the whole "take a
4. Schools out - hit the track - With school out of session,
it is the perfect time to hit up the high school or middle school track. If you
haven't been active, you might want to start with walking or jogging, but if you
keep it up you will be sprinting in no time.
5. Play With Your Kids - Leo Babauta offers some great
advice on how to use your kids as a gym. Not only will you feel the burn,
but your kiddos will feel the love.